{"id":224,"date":"2026-05-31T12:35:32","date_gmt":"2026-05-31T04:35:32","guid":{"rendered":"https:\/\/goodont.com\/?p=224"},"modified":"2026-05-31T12:35:34","modified_gmt":"2026-05-31T04:35:34","slug":"%e5%a4%96%e5%9c%b0%e8%bd%a6%e7%89%8c%e9%99%90%e8%a1%8c%e4%b8%8e%e5%a4%87%e6%a1%88%e6%8c%87%e5%8d%97","status":"publish","type":"post","link":"https:\/\/goodont.com\/index.php\/2026\/05\/31\/%e5%a4%96%e5%9c%b0%e8%bd%a6%e7%89%8c%e9%99%90%e8%a1%8c%e4%b8%8e%e5%a4%87%e6%a1%88%e6%8c%87%e5%8d%97\/","title":{"rendered":"\u5916\u5730\u8f66\u724c\u9650\u884c\u4e0e\u5907\u6848\u6307\u5357"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u4e00\u3001\u9650\u884c\u653f\u7b56\uff082026.1.4 \u8d77\u6267\u884c\uff09<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u9650\u884c\u5bf9\u8c61<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u975e\u6d59 A \u53f7\u724c\u5c0f\u578b\u5ba2\u8f66<\/strong>\uff08\u542b\u5916\u7701\u3001\u7701\u5185\u5176\u4ed6\u5730\u5e02\uff09<\/li>\n\n\n\n<li><strong>\u6d59 A \/ \u6d59 A \u533a\u57df\u53f7\u724c\u4e0d\u9650\u884c<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u65f6\u95f4\uff08\u53ea\u9650\u5de5\u4f5c\u65e5\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e9\u9ad8\u5cf0\uff1a<strong>7:00\u201310:00<\/strong><\/li>\n\n\n\n<li>\u665a\u9ad8\u5cf0\uff1a<strong>16:00\u201319:00<\/strong><\/li>\n\n\n\n<li>\u5408\u8ba1\uff1a<strong>\u6bcf\u5929 6 \u5c0f\u65f6<\/strong><\/li>\n\n\n\n<li><strong>\u5468\u672b\u3001\u6cd5\u5b9a\u8282\u5047\u65e5\u4e0d\u9650\u884c<\/strong>\uff08\u8c03\u4f11\u8865\u73ed\u65e5\u6309\u5de5\u4f5c\u65e5\u6267\u884c\uff09<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u9650\u884c\u8def\u6bb5\uff08\u53ea\u9650\u9ad8\u67b6 \/ \u5feb\u901f\u8def\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7ed5\u57ce\u9ad8\u901f\u5408\u56f4\u533a\u5185\u6240\u6709\u9ad8\u67b6\u3001\u5feb\u901f\u8def\uff08\u542b\u531d\u9053\u3001\u96a7\u9053\uff09<\/strong>\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e2d\u6cb3 \/ \u4e0a\u5858\u9ad8\u67b6\u3001\u79cb\u77f3\u9ad8\u67b6\u3001\u7559\u77f3\u9ad8\u67b6\u3001\u5fb7\u80dc\u5feb\u901f\u8def<\/li>\n\n\n\n<li>\u5f69\u8679\u5feb\u901f\u8def\u3001\u4e4b\u6c5f\u5927\u6865\u3001\u7d2b\u4e4b\u96a7\u9053\u3001\u94b1\u5858\u5feb\u901f\u8def<\/li>\n\n\n\n<li>\u4e1c\u6e56\u5feb\u901f\u8def\u3001\u4e5d\u5821\u5927\u6865\u3001\u901a\u57ce\u9ad8\u67b6\u3001\u65f6\u4ee3\u9ad8\u67b6\u7b49<img decoding=\"async\" src=\"\" alt=\"\"><img decoding=\"async\" width=\"256\" height=\"192\" srcset=\"https:\/\/p3-flow-imagex-sign.byteimg.com\/tos-cn-i-6w9my0ksvp\/a5c57dcac76c44e5b8e6d240f789e2b6~tplv-a9rns2rl98-pc_smart_face_crop-v1:512:384.image?lk3s=8e244e95&amp;rcl=20260531123454C8D4CDB43BEB6CE559D4&amp;rrcfp=cee388b0&amp;x-expires=2095562104&amp;x-signature=7DMcNKNb9XWcCiw6i0aJuudIdBM%3D 1x, https:\/\/p3-flow-imagex-sign.byteimg.com\/tos-cn-i-6w9my0ksvp\/a5c57dcac76c44e5b8e6d240f789e2b6~tplv-a9rns2rl98-pc_smart_face_crop-v1:512:384.image?lk3s=8e244e95&amp;rcl=20260531123454C8D4CDB43BEB6CE559D4&amp;rrcfp=cee388b0&amp;x-expires=2095562104&amp;x-signature=7DMcNKNb9XWcCiw6i0aJuudIdBM%3D 2x\" src=\"https:\/\/p3-flow-imagex-sign.byteimg.com\/tos-cn-i-6w9my0ksvp\/a5c57dcac76c44e5b8e6d240f789e2b6~tplv-a9rns2rl98-pc_smart_face_crop-v1:512:384.image?lk3s=8e244e95&amp;rcl=20260531123454C8D4CDB43BEB6CE559D4&amp;rrcfp=cee388b0&amp;x-expires=2095562104&amp;x-signature=7DMcNKNb9XWcCiw6i0aJuudIdBM%3D\" alt=\"image\"><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u5730\u9762\u9053\u8def<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u57ce\u533a\u5730\u9762\u9053\u8def\u5168\u5929\u4e0d\u9650\u884c<\/strong>\uff082025 \u5e74\u8d77\u6682\u505c\u5730\u9762\u9519\u5cf0\uff09<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u897f\u6e56\u666f\u533a\uff08\u989d\u5916\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65f6\u95f4\uff1a<strong>\u53cc\u4f11\u65e5 \/ 3 \u5929\u5185\u5c0f\u957f\u5047 8:00\u201317:00<\/strong><\/li>\n\n\n\n<li>\u89c4\u5219\uff1a<strong>\u5355\u53cc\u53f7\u901a\u884c<\/strong>\uff08\u5355\u65e5\u5355\u53f7\u3001\u53cc\u65e5\u53cc\u53f7\uff09<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">6. \u5904\u7f5a<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9ad8\u67b6\u8fdd\u89c4\uff1a<strong>\u7f5a 100 \u5143\u3001\u8bb0 1 \u5206<\/strong><\/li>\n\n\n\n<li>\u5730\u9762\u8fdd\u89c4\uff08\u6781\u5c11\uff09\uff1a<strong>\u7f5a 100 \u5143\u3001\u4e0d\u8bb0\u5206<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e8c\u3001\u6025\u4e8b\u901a\uff08\u5907\u6848 \/ \u901a\u884c\u51ed\u8bc1\uff09\u2014\u2014 \u6838\u5fc3\uff01<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u957f\u671f\u5728\u676d \/ \u5076\u5c14\u6765\u676d\uff0c<strong>\u5fc5\u987b\u63d0\u524d\u7533\u8bf7 \u201c\u975e\u6d59 A \u6025\u4e8b\u901a\u201d<\/strong>\uff0c\u5426\u5219\u9ad8\u5cf0\u4e0d\u80fd\u4e0a\u9ad8\u67b6\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u7533\u8bf7\u8d44\u683c<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u975e\u6d59 A \u5c0f\u578b\u5ba2\u8f66\uff08\u84dd\u724c \/ \u65b0\u80fd\u6e90\uff09<\/li>\n\n\n\n<li>\u7528\u9014\uff1a\u529e\u4e8b\u3001\u5c31\u533b\u3001\u4e0a\u5b66\u3001\u5546\u52a1\u7b49<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u6b21\u6570\u89c4\u5219\uff082026\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u2705 <strong>\u7701\u5185\u975e\u6d59 A\uff08\u5982\u6d59 B\/C\/D\uff09<\/strong>\uff1a<strong>\u5168\u5e74 24 \u6b21\uff0c\u6bcf\u6708\u22643 \u6b21<\/strong><\/li>\n\n\n\n<li>\u2705 <strong>\u5916\u7701\u8f66\u724c\uff08\u6caa \/ \u82cf \/ \u7ca4\u7b49\uff09<\/strong>\uff1a<strong>\u5168\u5e74 12 \u6b21\uff0c\u6bcf\u6708\u22643 \u6b21<\/strong><\/li>\n\n\n\n<li>\u2705 \u6bcf\u6b21\u6709\u6548\u671f\uff1a<strong>24 \u5c0f\u65f6<\/strong>\uff08\u8986\u76d6\u65e9\u665a\u9ad8\u5cf0\uff09<\/li>\n\n\n\n<li>\u26a0\ufe0f <strong>\u7533\u8bf7\u540e\u4e0d\u53ef\u64a4\u9500\uff0c\u4e0d\u7528\u4e5f\u6263\u6b21\u6570<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u7533\u8bf7\u5165\u53e3\uff083 \u4e2a\u4efb\u9009\uff09<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u652f\u4ed8\u5b9d<\/strong>\uff1a\u641c\u7d22 \u201c\u6025\u4e8b\u901a\u201d\u2192\u201c\u975e\u6d59 A \u6025\u4e8b\u901a &#8211; \u6d59\u6c5f\u201d<\/li>\n\n\n\n<li><strong>\u6d59\u91cc\u529e APP<\/strong>\uff1a\u641c\u7d22 \u201c\u975e\u6d59 A \u6025\u4e8b\u901a\u201d<\/li>\n\n\n\n<li><strong>\u8b66\u5bdf\u53d4\u53d4 APP<\/strong>\uff1a\u9996\u9875\u2192\u201c\u975e\u6d59 A \u6025\u4e8b\u901a\u201d<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u64cd\u4f5c\u6b65\u9aa4\uff08\u652f\u4ed8\u5b9d\u4e3a\u4f8b\uff09<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u6253\u5f00\u652f\u4ed8\u5b9d\u2192\u641c\u7d22 \u201c\u6025\u4e8b\u901a\u201d<\/li>\n\n\n\n<li>\u9009\u62e9 \u201c\u975e\u6d59 A \u6025\u4e8b\u901a &#8211; \u6d59\u6c5f\u201d<\/li>\n\n\n\n<li>\u586b\u5199\uff1a<strong>\u8f66\u724c\u53f7\u3001\u8f66\u4e3b\u59d3\u540d\u3001\u624b\u673a\u53f7\u3001\u51fa\u884c\u65e5\u671f\u65f6\u6bb5<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u65f6\u6bb5\u4e8c\u9009\u4e00\uff1a<strong>00:00\u2192\u6b21\u65e5 00:00<\/strong> \u6216 <strong>12:00\u2192\u6b21\u65e5 12:00<\/strong><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u63d0\u4ea4\u2192<strong>\u81ea\u52a8\u5ba1\u6838\u3001\u79d2\u51fa\u7535\u5b50\u51ed\u8bc1<\/strong><\/li>\n\n\n\n<li>\u65e0\u9700\u6253\u5370\uff0c<strong>\u968f\u8f66\u5907\u67e5<\/strong>\uff08\u4ea4\u8b66\u7cfb\u7edf\u53ef\u67e5\uff09<\/li>\n<\/ol>\n\n\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/p3-flow-imagex-sign.byteimg.com\/tos-cn-i-6w9my0ksvp\/151f2d07e86f4602bbe6710403020a2b~tplv-a9rns2rl98-pc_smart_face_crop-v1:512:384.image?lk3s=8e244e95&amp;rcl=20260531123454C8D4CDB43BEB6CE559D4&amp;rrcfp=cee388b0&amp;x-expires=2095562113&amp;x-signature=9rCk31zED6yFAu%2FP3blX5Dt7gl0%3D\" alt=\"image\"\/><\/figure>\n\n\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/p11-flow-imagex-sign.byteimg.com\/tos-cn-i-6w9my0ksvp\/e536092fe2af48a7aab6fa0d6d401b92~tplv-a9rns2rl98-pc_smart_face_crop-v1:474:355.image?lk3s=8e244e95&amp;rcl=20260531123454C8D4CDB43BEB6CE559D4&amp;rrcfp=cee388b0&amp;x-expires=2095562113&amp;x-signature=zABUaPi4AnseRGrUr92r7oBcOYs%3D\" alt=\"image\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u5e38\u89c1\u95ee\u9898<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Q\uff1a\u53ef\u4ee5\u5f53\u5929\u7533\u8bf7\u5f53\u5929\u7528\u5417\uff1fA\uff1a\u53ef\u4ee5\uff0c\u4f46<strong>\u5efa\u8bae\u63d0\u524d 1 \u5929<\/strong>\uff0c\u907f\u514d\u7cfb\u7edf\u62e5\u5835<\/li>\n\n\n\n<li>Q\uff1a\u6025\u4e8b\u901a\u80fd\u8d70\u6240\u6709\u9ad8\u67b6\u5417\uff1fA\uff1a\u80fd\uff0c<strong>\u8986\u76d6\u6240\u6709\u9650\u884c\u9ad8\u67b6 \/ \u5feb\u901f\u8def<\/strong><\/li>\n\n\n\n<li>Q\uff1a\u7528\u5b8c\u6b21\u6570\u600e\u4e48\u529e\uff1fA\uff1a\u53ea\u80fd<strong>\u8d70\u5730\u9762<\/strong>\u6216<strong>\u7b49\u4e0b\u4e00\u5e74\u6e05\u96f6<\/strong>\uff08\u6bcf\u5e74 1 \u6708 1 \u65e5\u91cd\u7f6e\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e09\u3001\u957f\u671f\u5728\u676d\u7528\u8f66\u5efa\u8bae<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u975e\u6d59 A \u521a\u9700<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bcf\u6708\u63a7\u5236\u5728<strong>3 \u6b21\u5185<\/strong>\uff0c\u4f18\u5148\u7528\u4e8e<strong>\u901a\u52e4 \/ \u7d27\u6025\u5c31\u533b<\/strong><\/li>\n\n\n\n<li>\u975e\u9ad8\u5cf0\uff0810:00\u201316:00\u300119:00 \u540e\uff09<strong>\u968f\u4fbf\u4e0a\u9ad8\u67b6<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u6362\u6d59 A\uff08\u5f7b\u5e95\u89e3\u51b3\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u71c3\u6cb9\u8f66<\/strong>\uff1a\u6447\u53f7 \/ \u7ade\u4ef7\uff082026 \u7ade\u4ef7\u7ea6<strong>2\u20133 \u4e07<\/strong>\uff09<\/li>\n\n\n\n<li><strong>\u65b0\u80fd\u6e90\uff08\u7eaf\u7535\uff09<\/strong>\uff1a<strong>\u76f4\u63a5\u7533\u9886\u6d59 A \u7eff\u724c\uff0c\u514d\u6447\u53f7<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u66ff\u4ee3\u65b9\u6848<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9ad8\u5cf0\u8d70<strong>\u5730\u9762 + \u5730\u94c1\u63a5\u9a73<\/strong><\/li>\n\n\n\n<li>\u987a\u98ce\u8f66 \/ \u7f51\u7ea6\u8f66\uff08\u4e0d\u53d7\u9650\u884c\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u56db\u3001\u907f\u5751\u63d0\u9192<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u53ea\u9650\u9ad8\u67b6\uff0c\u5730\u9762\u4e0d\u9650<\/strong>\uff1a\u522b\u7ed5\u8def\uff0c\u9ad8\u5cf0\u76f4\u63a5\u8d70\u5730\u9762<\/li>\n\n\n\n<li><strong>\u6025\u4e8b\u901a\u6b21\u6570\u522b\u6d6a\u8d39<\/strong>\uff1a\u4e0d\u7528\u4e5f\u6263\uff0c\u4f18\u5148\u7d27\u6025\u573a\u666f<\/li>\n\n\n\n<li><strong>\u897f\u6e56\u666f\u533a\u5355\u53cc\u53f7<\/strong>\uff1a\u5468\u672b\u53bb\u666f\u533a\u5148\u770b\u65e5\u671f\u5c3e\u53f7<\/li>\n\n\n\n<li><strong>\u8c03\u4f11\u65e5\u6309\u5de5\u4f5c\u65e5\u7b97<\/strong>\uff1a\u8282\u524d\u67e5\u65e5\u5386\uff0c\u907f\u514d\u8bef\u7f5a<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u4e00\u3001\u9650\u884c\u653f\u7b56\uff082026.1.4 \u8d77\u6267\u884c\uff09 1. \u9650\u884c\u5bf9\u8c61 2. \u65f6\u95f4\uff08\u53ea\u9650\u5de5\u4f5c\u65e5\uff09 3. \u9650\u884c\u8def\u6bb5\uff08\u53ea\u9650\u9ad8\u67b6  &#8230; <a title=\"\u5916\u5730\u8f66\u724c\u9650\u884c\u4e0e\u5907\u6848\u6307\u5357\" class=\"read-more\" href=\"https:\/\/goodont.com\/index.php\/2026\/05\/31\/%e5%a4%96%e5%9c%b0%e8%bd%a6%e7%89%8c%e9%99%90%e8%a1%8c%e4%b8%8e%e5%a4%87%e6%a1%88%e6%8c%87%e5%8d%97\/\" aria-label=\"\u9605\u8bfb \u5916\u5730\u8f66\u724c\u9650\u884c\u4e0e\u5907\u6848\u6307\u5357\">\u9605\u8bfb\u66f4\u591a<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"page_builder":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-224","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/goodont.com\/index.php\/wp-json\/wp\/v2\/posts\/224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodont.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodont.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodont.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goodont.com\/index.php\/wp-json\/wp\/v2\/comments?post=224"}],"version-history":[{"count":1,"href":"https:\/\/goodont.com\/index.php\/wp-json\/wp\/v2\/posts\/224\/revisions"}],"predecessor-version":[{"id":225,"href":"https:\/\/goodont.com\/index.php\/wp-json\/wp\/v2\/posts\/224\/revisions\/225"}],"wp:attachment":[{"href":"https:\/\/goodont.com\/index.php\/wp-json\/wp\/v2\/media?parent=224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodont.com\/index.php\/wp-json\/wp\/v2\/categories?post=224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodont.com\/index.php\/wp-json\/wp\/v2\/tags?post=224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}